WOD:   4/21/17
 

4 rounds for time of:
15 box jumps, high!
Run 400 meters

What is the Master's Qualifier?

The Master's Qualifier is the next step or "Regionals" for Master's athletes. The Top 200 athletes in each Master's Age Division move on to the Master's Qualifiers. The Top 20 athletes at the end of the qualifier will move on to the 2017 CrossFit Games to compete.

The Qualifier, much like the Open, is a series of workouts released online which must be completed with a judge and filmed in order to be validated. The difference in the Qualifier is that four workouts will be released Thursday at 5pm and scores will be due by Monday at 5pm. A bit more intense than our 5 workouts spread out over 5 weeks!

What division is Joey competing in and what is her ranking going in?

Joey is competing in the newly formed 35-39 years old division. There are some big names in this division with the likes of Sam Briggs and Rebecca Voigt. 

Joey is poised to do great, currently sitting in 18th place overall. If she can keep this ranking or improve she will make it to the Games this summer in Madison, Wisconsin. 

When will Joey be doing the Workouts and can I Watch!?

Joey will be completing the WODs on Friday, Saturday, Sunday, and possibly Monday sometime in the afternoon.

You are more than welcome to come to the gym and cheer Joey on as she completes the WODs. The more the merrier, an excited crowd full of energy will help her to push harder and do better!

As soon as we know when Joey will be completing the WODs each day we will post the time to Facebook and you are welcome to come to the gym to watch.

So keep your eyes on our Facebook page Friday, Saturday, Sunday, and Monday if you are interested in helping Joey make it to the games!

A montage of Joey completely crushing it at Regionals last year! This time she gets to do Regionals at CrossFit Train!!!