CrossFit Train 97333

View Original

Teamwork makes the Dream work!

 

WOD:   4/08/17


 

Teams of 3:

For time:

100 Calorie Row

75 Burpees over Bar

50 Squat Cleans, 135/95-lbs.

100 Toes to Bar

50 Squat Cleans, 135/95-lbs.

75 Burpees over Bar

100 Calorie Row
 


*30 minute time cap.