Sunday Funday?

Announcement:

Monday 5/29 (Memorial Day) there will only be one class at 10am. We will be doing "Murph".

Afterwards we will be having a Potluck at Travis Gray's house!

Party starts at 3pm.

 

 

WOD:   5/28/17

 

EMOTM for 33 minutes:
1: 3 Wall-walks
2: Bear Crawl 100 ft.
3: Max Kettlebell Swings 53/35-lbs.

*Score is # of KB swings.

Derek Eason