WOD:   8/11/17

 

Establsih a 2RM Hang Snatch
 

2 Rounds for time of:
22 Toes-to-bar
22 Hang Power Snatch 115/80-lbs.

Week in Review:

Our very own Joey Kimdon is the 2nd Fittest Women on Earth in the new 35-39 year old  Master's Division at the CrossFit Games!!!!!

We have an in-house physical therapist named Josh Walters who is opening up shop this weekend.  Follow this link to sign-up for an appointment ------------->
HTTPS://SQUAREUP.COM/APPOINTMENTS/BOOK/CRE3CM8W3AE3D/THE-HUMAN-MOVEMENT-REHAB-AND-TRAINING-LLC

Endurance Club is going swimming tomorrow! Meet at the Osborne Aquatic Center with all your swim gear and the $6 entrance fee at 5:30pm this Friday. Get your Swim WOD on!