CrossFit Train 97333

View Original

Cindy or Mary

WOD:   8/15/17

 


Cindy
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats

OR

Mary
Complete as many rounds as possible in 20 minutes of:
5 handstand push-ups
10 one-legged squats, alternating
15 pull-ups

 

 

YOU CHOOSE!!!!!