Everyday Warrior, Sign Up Now!!!!!
WOD: 9/14/17
Complete as many rounds as possible in 15 minutes of:
10 KB swings, 70/53-lbs.
10 Toes to bar
10 Box jumps, 24”/20" box
Cash Out:
200m Sled Pull Sprint
Or
200m Prowler Push Sprint
Sign Up for the Everyday Warrior Battle Series now!!!!!!!
-----> https://battleseries.everyday-warrior.org/
The first workout will be performed in class the week of September 18th!
Use your real name and email, no need to be secretive.
Sign-up under CrossFit Train 97333, not just CrossFit Train. Don't forget the 97333!
Choose your T-shirt size and your Division, Rx or Scaled.