Paleo Sweet Potato Buffalo Chicken Casserole

WOD:   9/15/17

Front Squat 3-3-3-3-3 reps
 

21-15-9 reps for time of:
50/35-lb. DB squat clean thrusters
Pull-ups

SWEET POTATO
BUFFALO CHICKEN
CASSEROLE

Recipe and Write-up taken from https://paleoleap.com/sweet-potato-buffalo-chicken-casserole/ all credit goes to PaleoLeap.com

Have you ever read one of those “casserole” recipes that call for a box of pasta, two cans of store-bought cream of mushroom soup, and half a container of Cheez Whiz?

This is not that one of those recipes. It’s just as convenient – dinner in one pot, no need to fuss with browning anything beforehand – but you can skip the pasta and the hyper-processed ingredients in favor of fresh, whole foods. And the spicy buffalo chicken taste is definitely a whole lot better than gloopy puddles of fake cheese and soup from a can.

If you don’t want so much heat in your dinner, you can always replace some or all of the hot sauce with BBQ sauce – go half-and-half to tone it down, or all-BBQ for a mellow, sweeter taste. Serve your masterpiece with a fresh side salad to balance the richness of the casserole, and dig in!

And then it is time to eat it!!!

This is a flavorful and simple dish that can be easily altered to your specific tastes and needs. Have at it and give it a try!