Announcement:

No Classes this Saturday (10/27) on account of the Iron Beaver Fall Classic

WOD: 10/23/18

3 rounds of:
2 minutes of rope climbs
2 minutes of Turkish get-ups, 50/35-lbs.
Rest 2 minutes

Party Starts at 6:30pm.

Dress Up!

Potluck Style, bring food and beverage!