CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Six and Seven

WOD: 10/05/18


1 rep max of the following complex:
Deadlift / hang clean / hang clean and jerk


2 rounds for time of:
50-cal. row
25 handstand push-ups

Derek EasonOctober 4, 2018
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Derek EasonOctober 3, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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