Six and Seven
WOD: 10/05/18
1 rep max of the following complex:
Deadlift / hang clean / hang clean and jerk
2 rounds for time of:
50-cal. row
25 handstand push-ups
WOD: 10/05/18
1 rep max of the following complex:
Deadlift / hang clean / hang clean and jerk
2 rounds for time of:
50-cal. row
25 handstand push-ups