Double-down!
WOD: 11/13/18
5 Rounds for time of:
50 Double-unders
15 Hang Power Snatch, 75/55-lbs.
Rest 5 minutes
5 Rounds for time of:
50 Double-unders
15 Hang Power Cleans, 95/65-lbs.
WOD: 11/13/18
5 Rounds for time of:
50 Double-unders
15 Hang Power Snatch, 75/55-lbs.
Rest 5 minutes
5 Rounds for time of:
50 Double-unders
15 Hang Power Cleans, 95/65-lbs.