Hang and Push

WOD: 11/27/18

5 rounds for time of:
15 hang squat cleans
30 push-ups

Men: 135 lb.
Women: 95 lb.

Amber and Thom tied the knot on November 11, and they need to celebrate with their Train Family!!!

What: Party to Celebrate Thom and Amber’s wedding:

When: December 8 (Saturday) starting at 6:00 pm


Where: Patsy’s house:
3355 NW Taylor Ave
Corvallis, OR

How: There will be some meat and chicken dishes and the rest is potluck. 
Bring a dish to pass; some drinks provided but BYOB encouraged. 
 

Derek Eason