The 2018 Spring Apparel Order - Pre-Order - is here!

Follow the link and purchase T-shirts, Tanks, and Hoodies.

https://squareup.com/store/crossfit-train-97333

All Items will be delivered to the gym!

Orders are due by midnight on April 20th!

There are samples to try on at the gym!!!

WOD:   4/20/18

Power snatch 3-3-3-3-3 reps

Snatch balance 2-2-2-2-2 reps

Squat snatch 1-1-1-1-1 reps