Hero Sunday
WOD: 6/17/18
"RJ" with a partner
Five rounds for time of:
Run 800 meters
Rope Climb, 5 ascents
50 Push-ups
*With a partner, share runs in 200m relays. Share reps.
WOD: 6/17/18
"RJ" with a partner
Five rounds for time of:
Run 800 meters
Rope Climb, 5 ascents
50 Push-ups
*With a partner, share runs in 200m relays. Share reps.