Tuesday Deadlifts!
WOD: 6/19/18
Deadlift 5-5-5-5-5 reps
*all sets at 75-80%
Complete as many rounds as possible in 12 minutes of:
5 deadlifts, 315/205-lbs.
3 bar muscle-ups
WOD: 6/19/18
Deadlift 5-5-5-5-5 reps
*all sets at 75-80%
Complete as many rounds as possible in 12 minutes of:
5 deadlifts, 315/205-lbs.
3 bar muscle-ups