CrossFit Train 97333

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Tuesday Deadlifts!

WOD:   6/19/18

 

Deadlift 5-5-5-5-5 reps
*all sets at 75-80%

 

Complete as many rounds as possible in 12 minutes of:
5 deadlifts, 315/205-lbs.
3 bar muscle-ups

 

 

 

 

You've got to love some Deadlifts!!!!