Carry It
WOD: 7/22/18
20 minute AMRAP of:
200m Med-ball Run, 20/14-lbs.
20 Wall-balls, 20/14-lbs.
200m Farmers Carry, 50/35-lbs.
20 Alternating DB Snatches, 50/35-lbs.
WOD: 7/22/18
20 minute AMRAP of:
200m Med-ball Run, 20/14-lbs.
20 Wall-balls, 20/14-lbs.
200m Farmers Carry, 50/35-lbs.
20 Alternating DB Snatches, 50/35-lbs.