Classic CrossFit

WOD:   8/27/18
 

Chelsea
Every minute on the minute for 30 minutes perform:
5 pull-ups
10 push-ups
15 squats

*If you fall behind the clock, keep going for 30 minutes and see how many rounds you can complete.

 

Chelsea is a classic CrossFit workout from back in CrossFit's humble beginnings. Make sure to record the outcome of today's workout as we will test it in the future again!

 

 

 

Derek Eason