Announcement:

Labor Day (Monday 9/3) there will only be one Class at 9am!

WOD:   8/28/18

Each for time:

Row 800m
27 Front Squats, 95/65-lbs.
21 Toes to Bar
 

Row 600m
24 Thrusters, 95/65-lbs.
21 Toes to Bar
 

Row 400m
21 Overhead Squats, 95/65-lbs.
21 Toes to Bar