ANNOUNCEMENT:

LABOR DAY (MONDAY 9/3) THERE WILL ONLY BE ONE CLASS AT 9AM!

WOD:   9/02/18

Tabata Kettlebell

Tabata Kettlebell Swing
Rest 1 minute
Tabata KB Goblet Squat
Rest 1 minute
Tabata KB Push Press
Rest 1 minute
Tabata Kettlebell Snatch
Rest 1 minute
Tabata KB Thruster

*Use 1 kettlebell, 53/35-lbs.
*Score is total reps.