Karen to the Bar
WOD: 9/14/18
Front Squat 2-2-2-2-2-2-2 reps
Karen to the Bar
For time:
150 Wall-balls, 20/14-lbs.
*Every minute on the minute complete 5 Toes to Bar.
WOD: 9/14/18
Front Squat 2-2-2-2-2-2-2 reps
Karen to the Bar
For time:
150 Wall-balls, 20/14-lbs.
*Every minute on the minute complete 5 Toes to Bar.