Run, Double, Dead
WOD: 9/18/18
For Time:
1 Mile Run
100 Double Unders
27 Deadlifts, 205/145-lbs.
800 Meter Run
100 Double Unders
21 Deadlifts, 205/145-lbs.
400 Meter Run
100 Double Unders
15 Deadlifts, 205/145-lbs.
WOD: 9/18/18
For Time:
1 Mile Run
100 Double Unders
27 Deadlifts, 205/145-lbs.
800 Meter Run
100 Double Unders
21 Deadlifts, 205/145-lbs.
400 Meter Run
100 Double Unders
15 Deadlifts, 205/145-lbs.