100's With Friends!
WOD: 9/29/18
100’s with Friends!
In Teams of 3:
30 minute AMRAP of:
100 Calorie Row
100 Box Jump Overs, 24/20”
100 Power Cleans, 115/75-lbs.
100 Bar Facing Burpees
WOD: 9/29/18
100’s with Friends!
In Teams of 3:
30 minute AMRAP of:
100 Calorie Row
100 Box Jump Overs, 24/20”
100 Power Cleans, 115/75-lbs.
100 Bar Facing Burpees