Sunday Funday
WOD: 9/09/18
“I’ve Got 5 On It”
In Teams of 2:
5 minute AMRAP of:
Wall-balls, 20/14-lbs.
5 minute AMRAP of:
Rowing for Calories
5 minute AMRAP of:
Dumbbell Snatches, 50/35-lbs.
5 minute AMRAP of:
Burpees to a Bar
5 Minute AMRAP of:
Kettlebell Swings, 53/35-lbs.
*One person works at a time.