CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Sunday Funday

WOD:   9/09/18


 

“I’ve Got 5 On It”

In Teams of 2:

5 minute AMRAP of:
Wall-balls, 20/14-lbs.

5 minute AMRAP of:
Rowing for Calories

5 minute AMRAP of:
Dumbbell Snatches, 50/35-lbs.

5 minute AMRAP of:
Burpees to a Bar

5 Minute AMRAP of:
Kettlebell Swings, 53/35-lbs.

*One person works at a time.

Derek EasonSeptember 8, 2018
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Derek EasonSeptember 9, 2018
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Derek EasonSeptember 7, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973