Deadlift daze
WOD: 01/29/19
EMOTM for 10 minutes:
10 Deadlifts
42-30-18 reps for time of:
Dumbbell Deadlift, 50/35-lbs.
Toes to Bar
Box Jump, 24”/20”
WOD: 01/29/19
EMOTM for 10 minutes:
10 Deadlifts
42-30-18 reps for time of:
Dumbbell Deadlift, 50/35-lbs.
Toes to Bar
Box Jump, 24”/20”