CrossFit Train 97333

View Original

EMOTM x 3

WOD: 02/01/19

EMOTM for 7 minutes:
Hang Power Snatch, 5 reps

EMOTM for 7 minutes:
Power Snatch, 3 reps

EMOTM for 14 minutes:
Odd: 1 Power Snatch
Even: Max Wall-balls, 20/14-lbs.