CrossFit Train 97333

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Intramural Open: Week 1 Standings

WOD: 10/16/19


Front Squat 3-3-3-3-3 reps

 

“Werewolf”
30-20-10 reps for time of:
Wall-balls, 20/14-lbs.
Push-ups




Team Rhabdo (Red)emption: 52 points

Team Hulk Smash, His Greenliness: 48 points

Team Blue Steel: 45 points

Team Baby’s Got Black: 40 points