Diplodocus
WOD: 10/07/19
“Diplodocus”
For time:
50 Calorie Row
40 Kettlebell Swings, 70/53-lbs.
30 Power Cleans, 155/105-lbs.
20 Ring Muscle-ups
WOD: 10/07/19
“Diplodocus”
For time:
50 Calorie Row
40 Kettlebell Swings, 70/53-lbs.
30 Power Cleans, 155/105-lbs.
20 Ring Muscle-ups