Meal Train for Ralph, Manni, and their new baby!

https://mealtrain.com/m129ol

WOD: 11/13/19

Power Clean 5-4-3-2-1 reps

“Bane”

10-9-8-7-6-5-4-3-2-1 reps of:
Double DB Snatch, 35/25-lbs.

T2B

RHABDO (RED)EMPTION: 286 POINTS

BLUE STEEL: 260 POINTS

BABY’S GOT BLACK: 239 POINTS

HULK SMASH, HIS GREENLINESS: 213 POINTS