WOD: 11/20/19

“Janis Joplin”

5 minutes of DT, 155/105-lbs.

Rest 5 minutes

5 minutes of DT, 135/95-lbs.

Rest 5 minutes

5 minutes of DT, 115/75-lbs.

*DT = 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks