"Cupid"
WOD: 12/17/19
Back Squat 5-5-5 reps
Front Squat 5-5-5 reps
“Cupid”
21 -15-9 reps for time of:
Medicine Ball Clean, 20/14-lbs.
Wall-ball, 20/14-lbs.
Burpees
WOD: 12/17/19
Back Squat 5-5-5 reps
Front Squat 5-5-5 reps
“Cupid”
21 -15-9 reps for time of:
Medicine Ball Clean, 20/14-lbs.
Wall-ball, 20/14-lbs.
Burpees