WOD: 12/23/19

12 Days of Christmas
For time:
1 Squat Clean and Jerk
2 Pull-ups
3 Burpees
4 Power Snatches
5 Toes to Bar
6 DB Box Step-ups, 50/35-lbs
.7 Wall-balls, 20/14-lbs.
8 DB Power Clean, 50/35-lbs.
9 Push-ups
10 Calories on a Machine
11 Swings, 50/35-lbs.
12 Thrusters, 95/65-lbs.

*Done to the tune of the song, 1 then 2,1 then 3,2,1 then 4,3,2,1 and so on….