CrossFit Train 97333

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Start Your Year Off With a WOD, Class at 10am Only

WOD: 01/01/20

“Start Your Year Off with a WOD”

20:20 AMRAP of:
20 Single Arm Push Press, 50/35-lbs.
20 Box Step-ups, 50/35-lbs.
200m Run/Row/Ski/Bike