THE OPEN

SIGN UP NOW AT: HTTPS://GAMES.CROSSFIT.COM/

WOD: 02/16/19

TABATA!!!

Tabata Air Squats
Tabata Pull-ups
Tabata Walking Lunges
Tabata Push-ups
Tabata Sit-ups
Tabata Kettlebell Swings, 53/35-lbs.
Tabata Wall-ball, 20/14-lbs.
Tabata Plank