Saturday with Friends!
WOD: 02/09/19
Kelly with Friends
Teams of 4
5 rounds each of:
1&2: Max Distance Row
3&4: 30 Partner Plank Jump Overs
30 Partner Wall-balls
*Score is total distance.
*40 minute time cap.
WOD: 02/09/19
Kelly with Friends
Teams of 4
5 rounds each of:
1&2: Max Distance Row
3&4: 30 Partner Plank Jump Overs
30 Partner Wall-balls
*Score is total distance.
*40 minute time cap.