CrossFit Train 97333

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Dream Team

WOD: 03/02/19



Teams of 4

30 minute AMRAP of:

Partner 1&2
10 Calorie Row
10 Burpees

Partner 2&3
10 Wall-balls
10 Push-ups

Then switch AMRAPs at the 15 minute mark

At the 30 minute mark,

10 minute AMRAP of:
Max Calorie Row as a Team of 4