Up and Under
WOD: 03/19/19
Thruster 5-5-5-5-5 reps
"Up and Under"
1-2-3-4-5-6-7-8-9-10:
Dumbbell Thrusters (50's/35's)
30 Double Unders After Each Round
WOD: 03/19/19
Thruster 5-5-5-5-5 reps
"Up and Under"
1-2-3-4-5-6-7-8-9-10:
Dumbbell Thrusters (50's/35's)
30 Double Unders After Each Round