CrossFit Train 97333

View Original

Down and Up

WOD: 03/05/19

For time:
25-20-15-10-5:
Box Jump Overs , 24"/20"
Kettlebell Swings, 70/53-lbs.

Directly Into…

5-10-15-20-25:
Dumbbell Snatch, 50/35-lbs.
Wall-balls, 20/14-lbs.