Saturday Stations!
WOD: 04/06/19
Saturday Stations
5 rounds of:
1 minutes Max reps at:
Wall-balls, 20/14-lbs.
Alternating Dumbbell Snatches, 50/35-lbs.
Toes to Bar
Row for Calories
Rest
WOD: 04/06/19
Saturday Stations
5 rounds of:
1 minutes Max reps at:
Wall-balls, 20/14-lbs.
Alternating Dumbbell Snatches, 50/35-lbs.
Toes to Bar
Row for Calories
Rest