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All Items are PRE-ORDER ONLY.

There may not be any extras ordered, so if you want these items you have got to order them now!

Orders are due by Sunday April 14th.

Online Store: https://squareup.com/store/crossfit-train-97333

WOD: 04/09/19

Turkish Get-up 2-2-2-2-1-1-1-1 (each arm)

30-20-10 reps for time of:
Kettlebell Squat Cleans, 53/35-lbs.
Burpees over the KB