Handstand and L-sit Practice
WOD: 06/11/19
Spend 20 minutes Practicing:
Handstands
L-sits
“Pandora’s Box”
15 minute AMRAP of:
60 Double-unders
12 Box jump overs , 24”/20”
12 Handstand push ups
WOD: 06/11/19
Spend 20 minutes Practicing:
Handstands
L-sits
“Pandora’s Box”
15 minute AMRAP of:
60 Double-unders
12 Box jump overs , 24”/20”
12 Handstand push ups