CrossFit Train 97333

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Hamid's Endurance Club Send Off WOD, Friday at 5:30pm

WOD: 06/27/19

“Chips Ahoy!”
Complete as many reps as possible in 20 minutes of:
10 Power Cleans, 185/135-lbs.
20 Burpees
30 Pull-ups
40 Walking Lunges
50 Sit-ups


HAMIDREZA IS MOVING AWAY AND WE ARE GOING TO HAVE A SPECIAL ENDURANCE CLUB THIS FRIDAY TO SEND HIM OFF RIGHT! IF YOU KNEW HAMID, IF YOU ARE AN ENDURANCE CLUB REGULAR, OR IF THIS JUST SOUNDS FUN THEN BE THERE 6/28 AT 5:30PM!