Hamid's Endurance Club Send Off WOD, Friday at 5:30pm
WOD: 06/27/19
“Chips Ahoy!”
Complete as many reps as possible in 20 minutes of:
10 Power Cleans, 185/135-lbs.
20 Burpees
30 Pull-ups
40 Walking Lunges
50 Sit-ups
WOD: 06/27/19
“Chips Ahoy!”
Complete as many reps as possible in 20 minutes of:
10 Power Cleans, 185/135-lbs.
20 Burpees
30 Pull-ups
40 Walking Lunges
50 Sit-ups