Saturday Hero!
WOD: 08/17/19
“Will Lindsay” with a partner
30 minute AMRAP, you go, I go:
3 devils presses, 50/35-lbs.
22 alternating dumbbell lunges, 50/35-lbs.
19 air squats
WOD: 08/17/19
“Will Lindsay” with a partner
30 minute AMRAP, you go, I go:
3 devils presses, 50/35-lbs.
22 alternating dumbbell lunges, 50/35-lbs.
19 air squats