Announcement:

Our CrossFit Games Champion, Joey Kimdon, has returned!

We will be throwing her a celebratory WOD this Saturday at 9am. Then stick around at the gym for snacks and to congratulate her on a well deserved 1st Place finish!

WOD: 08/29/19

“Jafar”
20 minute AMRAP of:
9 Burpees
15 Toes to bar
21 Dumbbell Snatches, 50/35-lbs.