Billy the Kid
WOD: 09/14/19
“Billy the Kid”
30 minute AMRAP with a Partner of:
A: Run 800m
B: AMRAP of: 21 Kettlebell Swings, 53/35lbs.
12 Handstand Push-ups
WOD: 09/14/19
“Billy the Kid”
30 minute AMRAP with a Partner of:
A: Run 800m
B: AMRAP of: 21 Kettlebell Swings, 53/35lbs.
12 Handstand Push-ups