Announcements:

• CrossFit Kids Class: Saturday at 10am,
  $10 per child

• Next Tuesday at 5:30pm
  Barbell Club Trial Class

WOD: 01/22/20

20 minute AMRAP of:
20 Wall-balls, 20/14-lbs.
20 Hang Power Snatch, 75/55-lbs.
20 Box Jumps, 24”/20”
20 Front Squats, 75/55-lbs.