Barbell Club Trial Class, next Tuesday at 5:30pm
WOD: 01/21/20
Deadlift 2-2-2-2-2 reps
For time:
2000m Row
100 Kettlebell Swings, 53/35-lbs.
*split work as needed.
WOD: 01/21/20
Deadlift 2-2-2-2-2 reps
For time:
2000m Row
100 Kettlebell Swings, 53/35-lbs.
*split work as needed.