Jump It
10/29/20
WOD
5 rounds for Max reps of:
2:00 Box Jumps, 24”/20”
2:00 Burpees
2:00 Double-unders
Train At Home
5 rounds for Max reps of:
2:00 Box Jumps or Jumping Squats
2:00 Burpees
2:00 Double-taps
5 rounds for Max reps of:
2:00 Box Jumps, 24”/20”
2:00 Burpees
2:00 Double-unders
5 rounds for Max reps of:
2:00 Box Jumps or Jumping Squats
2:00 Burpees
2:00 Double-taps