CrossFit Train 97333

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Holleyman

10/10/20

WOD

Holleyman-ish
30 rounds for time of:
5 Wall ball shots, 20/14lb
3 Handstand push-ups
2 Devils Press, 50/35lb

Train At Home

30 rounds for time of:
5 Object Thrusters
3 Pike Handstand push-ups
2 Object Devils Press