Holleyman
10/10/20
WOD
Holleyman-ish
30 rounds for time of:
5 Wall ball shots, 20/14lb
3 Handstand push-ups
2 Devils Press, 50/35lb
Train At Home
30 rounds for time of:
5 Object Thrusters
3 Pike Handstand push-ups
2 Object Devils Press
Holleyman-ish
30 rounds for time of:
5 Wall ball shots, 20/14lb
3 Handstand push-ups
2 Devils Press, 50/35lb
30 rounds for time of:
5 Object Thrusters
3 Pike Handstand push-ups
2 Object Devils Press