CrossFit Train 97333

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Friday Night Bites

On Friday February 28th let’s come together and feast!! Bring your favorite dish with a print out of the recipe. Even if you don’t have baking skills of your own, still come on down to enjoy some good food with the Train Family!


WOD: 02/25/20

3 rounds for reps of:

2 minute of Rowing
2 minute of Strict Pull-ups
2 minute of Hollow Rocks
2 minute of Rest