New Member Thursdays!!!
WOD: 02/26/20
Squat Clean + Front Squat
(3+5) x 3 sets
Complete as many rounds as possible in 15 minutes of:
10 Squat Clean, 55%
10 Strict Handstand Push-ups
WOD: 02/26/20
Squat Clean + Front Squat
(3+5) x 3 sets
Complete as many rounds as possible in 15 minutes of:
10 Squat Clean, 55%
10 Strict Handstand Push-ups